Cross-Train for Dental Success

Cross-training is a way of life for the modern athlete, and no one in Chicago’s professional sports scene more illustrates that than Jake Arrieta, pitcher for the World Champion Chicago Cubs. His training regimen received quite a bit of press over the past baseball season for being so multidimensional. Yoga, Pilates, Olympics-style weight training, visualization and sports psychology were all http://ift.tt/2pnLrH8